Team-based personal training gym Grounded Performance opened its first location in May in North Austin.

The gym offers a variety of group training sessions designed to develop mobility and movement, speed and stamina, power and drive, and strength and stability.

The gym is led by Taran Wiedel who has a master's degree in rehabilitation science and experience with Division 1 collegiate-level sports programs.

Other services include personal consultations for clients interested in putting together a plan for wellness goals, Wiedel said.